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Tranquil Time

Manual Lymphatic Drainage

Client remains fully clothed throughout treatment and your therapist will work over your chakras

Reiki meaning ‘universal life energy’ is a healing technique promoting a sense of balance & wellbeing. 

Reiki is a safe gentle technique & can be offered with hands on or hands off healing

Reiki 30mins

Face to Face Sessions - 1 hour.  Cognitive Behavioural Therapy

Counselling CBT - Face to Face

Deep Tissue Massage working on back neck shoulders

Deep Tissue Massage - 30mins

Combo back neck shoulder feet and face massage
30mins Back neck shoulder aroma massage
10min Foot massage (hot mitts incl)
20mins Face neck head massage

Back Neck Shoulder feet & face massage

Indian Head Massage - 30mins

Massage - 45mins Hot Stones

What’s included?
🌿60min Luxury Facial Skincare Treatment

Revitalise and rejuvenate your skin with Tranquil Time Signature treatment, tailored to your unique needs using Dermalogica products.

PLUS 

🌿30 min Aromatherapy Back Neck and Shoulder Massage - Melt away tension with a soothing massage designed to relieve stress and promote deep relaxation with essential oils blended by a fully qualified aromatherapist.

LUXURY PAMPER PACKAGE

Mindfulness & Massage Treatment at Tranquil:

⸻

🌿 Unwind Body & Mind 🌿

Mindfulness & Massage Treatment – 75 Minutes | £75

Step into stillness and reconnect with yourself through this restorative experience combining guided mindfulness and a deeply relaxing aromatherapy massage.

🧘‍♀️ Begin with 20 minutes of gentle mindfulness to calm racing thoughts and centre your awareness.
💆 Followed by 55 minutes of therapeutic massage, easing muscle tension and encouraging a deep sense of peace.

Perfect for:
✔️ Anxiety
✔️ Emotional burnout
✔️ Sleep support & deep relaxation

Mindfulness & Massage

✨ Relax, Rejuvenate, Recharge ✨
What’s Included:
🌿 Hot Stone Back Massage (30 minutes)
Feel the warmth of smooth, heated stones melt away tension, improve circulation, and ease muscle stress.

🌿 Dermalogica Facial (30 minutes)
Indulge in a personalized facial designed to nourish, hydrate, and leave your skin glowing with radiance.

Special Offer: £75. Saving £16

Heavenly Hot Stone &  Facial Experience

Combo Reflexology & Massage 90mins

🌿 Restore Balance & Boost Wellbeing 🌿

✨ 90-Minute Signature Treatment – Now £80 (Save £10!) ✨
Reflexology & Manual Lymphatic Drainage

Treat yourself to 90 minutes of deeply therapeutic care, combining two powerful treatments:

🦶 Reflexology – Restores energy balance and eases tension through precise foot work.
💆‍♀️ Manual Lymphatic Drainage – A gentle, calming massage to reduce fluid retention, support immune function, and encourage detoxification.

This signature combination is ideal for:
✔️ Stress & burnout
✔️ Recovery & healing
✔️ Feeling sluggish or out of balance

Manual Lymphatic Drainage & Reflexology

40-minute Reflexology + 20-minute Face Massage treatment at £60:

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🌿 Tranquil Touch – Reflexology & Face Massage 🌿
Indulge in 60 minutes of pure restoration – £60

Let go of tension and reconnect with calm in this deeply restorative treatment designed to soothe body and mind:

💆‍♀️ 40 minutes of targeted Reflexology
Rebalance your energy and support wellbeing through gentle pressure on the feet — known to help with stress, circulation, and inner harmony.

🌸 20 minutes of calming Face Massage
Ease facial tension, promote natural glow, and leave your nervous system feeling deeply soothed.

This is more than just a treatment — it’s a tranquil escape to reset
📅 Book your appointment today

Reflexology & Face Massage

Remedial massage - focusing on areas of concern using a combination of advanced massage techniques

Remedial / Therapeutic Massage

30min Back Neck Shoulder Hot Stones Massage followed by 15mins hot & cold stones face massage

Combo Hot Stones Back  Neck & Shoulder Massage followed by Hot & Cold Stones Facial Massage

Body Brush, Scrub and moisturise

Transforming Touch Massage is the gentle giant of massage.  Your therapist will apply a relaxing aromatherapy blend and using forearms and body weight will ensure the tension melts away.  The creme de la creme!!!

Massage - 45mins Transforming Touch

75min treatment combining reflexology and reiki

Combo Reflexology & Reiki 75mins

🍵 Matcha Detox Back Ritual – 45 mins | £52

Exfoliate • Purify • Soothe

Give your back the attention it deserves with this targeted treatment designed to deeply cleanse, nourish, and relax.

Your ritual begins with a warming matcha green tea body scrub, gently exfoliating the skin to remove impurities and boost circulation. Next, a detoxifying matcha clay mask is applied to calm inflammation, refine pores, and restore balance.

While the mask works its magic, enjoy a hand massage or foot massage. The ritual is completed with a therapeutic back massage, tailored to melt tension and leave you feeling deeply relaxed and renewed.

💚 Ideal for anyone with back congestion, dryness, or simply needing a moment of mindful self-care.

Matcha Detox Back Ritual

🌿 Bacial Bliss at Tranquil 🌿
Deeply Cleansing • Nourishing • Glow-Boosting

Give your back the care it deserves with our luxurious Bacial – a facial for your back.
Perfect for dry skin, dullness, or just a little TLC.

✨ Includes:
	•	Deep cleanse
	•	Gentle exfoliation
	•	Nourishing mask
	•	Relaxing massage

Ideal before holidays, special events, or simply when you want to feel your best.

📍 At Tranquil – where skincare meets self-care
🕰️ 45 mins of pure back bliss – £48

💚 Your skin will thank you.

📲 Limited spaces available – message to book your Tranquil Bacial today.

Bacial Bliss

Reiki 60mins

🌿 Menopausal Massage & Glow Facial
 🌸Supportive • Restorative • Rebalancing

Struggling with hot flushes, tired skin, or feeling out of sync?
Our tailored treatment is designed to support peri-menopause, menopause, and post-menopause, helping you feel calm, nourished and beautifully balanced.

💆‍♀️ Hormone-aware massage to ease tension & promote restful sleep
🌺 Cooling, hydrating facial to soothe sensitive or hormonal skin
✨ Restores glow, relieves anxiety, and supports emotional wellbeing

⏳ 75 mins of pure Tranquil Time – £75

Menopause Massage & Glow Facial

🌿 Tranquil Fusion Ritual – Just £65 🌿
60 minutes of total renewal

Indulge in a beautifully balanced treatment designed to soothe, restore, and uplift:

✨ Thai Foot & Lower Leg Massage – melt away fatigue and boost circulation
✨ Back Massage – ease tension and unlock deep relaxation
✨ Express Facial – refresh and revive your natural glow

All in one blissful hour for only £65.
Perfect for those needing a full-body reset in minimal time.

Tranquil Fusion Ritual

Pregnancy Massage - Back neck shoulder - 30mins

Counselling - 1 hour.  Cognitive behavioural therapy

Counselling- Online

Massage - Swedish 45mins

Combo of light back massage & reiki

Your therapist will work over your chakras

Reiki meaning ‘universal life energy’ is a healing technique promoting a sense of balance & wellbeing. 

Reiki is a safe gentle technique & can be offered with hands on or hands off healing

Combo Reiki & Massage

This complete treatment achieves maximum results in the minimum of time, with a perfect blend of power cleansing, a customised mask for your specific skin type, toning and moisturising, for people on the go.

Dermalogica ProSkin 30 Treatment Prescription Facial

Managing Depression - One To One session

A combination of pressure point movements to promote healthy hair growth, relieve headaches and enhance mental clarity

Scalp masaage

Thai foot massage focusses on the legs & feet.  It involves stretching and pressure being applied to specific points to encourage the body and mind to balance whilst promotion natural healing

Thai foot massage will enable opening of Sen’ (energy) lines with stimulation of acupressure points of the feet

Thai Foot Massage

Wellbeing one to one Sessions

Combo Dermalogica 30min Skin Treatment & 30mins Back Neck Shoulder Massage

OFFER - WELLBEING PACKAGE - 6weeks

De-stress back massage concentrating on the back neck and shoulders to ease muscle tension

Massage - 30mins Back Neck Shoulder

Reiki 45mins

A relaxing massage working on your back, neck and shoulders as well as releasing tension  with a full back of leg and foot massage.   Therapist will discuss oils & pressure prior to treatment

Massage - 60mins Aromatherapy

Combo Aromatherapy Back Massage and Indian Head massage -45mins

30mins of Back Neck & Shoulder Massage followed by reflexology

Combo Reflexology & Massage

Reflexology is a relaxing treatment based on the principle that reflex points on the soles, tops and sides of feet correspond to areas throughout the body. Benefits can include relief from stress, anxiety and tension, a feeling of deep relaxation, improved mood, improved sleep, a general sense well being.
Your feet will feet fabulous too!

Reflexology 60 mins

This treatment will include a power cleanse designed to restore your skins healthy radiance. Extractions remove any congestion while  pressure point massage will stimulate and revitalise tissues. A customised mask will condition your skin before finishing with a moisturiser tailored to your specific skin type.

Dermalogica ProSkin60 Prescription Facial

This package includes 6 sessions.  Book your first session - Consultation/Assessment.  After each session we will arrange your following appointment.   Each session must be paid at time of booking.  No need to pay £300 upfront - pay £50 for each session booked.

This package adopts principles of cognitive behavioural therapy and is provided by appropriately trained therapists.

Mental Health & Wellbeing Package 6 X 1 Hr. offer £300

Concentrating on certain areas - Deep Tissue advanced massage for targeted areas

Deep Tissue Massage -45mins

Managing Low Self Esteem

Salt & Oil Back scrub

Mindfulness Meditation 1-2-1 Session

A face lift without surgery.  Treatment includes complementary techniques from Japanese Facial Massage, and also Acupressure for the face. This new therapy is becoming increasingly popular with clients.

Natural Lift Facial Massage

Foot and lower leg massage to relieve muscle tension and promote circulation

Foot & lower Leg massage

60 minute massage using hot basalt stones & a blend of aromatherapy oils to suit your needs

Massage - 60mins Hot Stones

20 min back neck shoulder massage
25 min dermalogica facial

Summer offer.  Back Neck Shoulder & Express Facial

Massage- 30mins Hot Stones

Combo Reiki & Reflexology

Reflexology 45mins

Combo Back Salt & Oil Scrub & back neck shoulder massage

Facial - teenage (under 16yrs)

30mins Aromatherapy.  Oils blended to suit your need

Massage - 30mins Aromatherapy

🌿 Menopausal Massage
Supportive • Restorative • Rebalancing

Struggling with hot flushes, tired skin, or feeling out of sync?
Our tailored treatment is designed to support peri-menopause, menopause, and post-menopause, helping you feel calm, nourished and beautifully balanced.

💆‍♀️ Hormone-aware massage to ease tension & promote restful sleep
✨ relieves anxiety, and supports emotional wellbeing

⏳ 45mins of pure Tranquil Time – £50

Menopause Massage 45mins - Menopause Essentail Oils Blend

Massage - 75mins Aromatherapy

Massage 60mins Swedish

30min relaxing foot massage.  Treatment will start with hot towel following by a truly blissful massage using lavender or zest balm.

Select a Treatment

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